It’s that time of year, when people start making resolutions to eat healthier. And hopefully what that means is they’re selecting foods that best support their health goals and aren’t doing some crazy deprivation diet. Because eating healthy doesn’t mean you have to go to extreme lengths – it just means being intentional about the food you’re eating and paying a little more attention to what you put in your body. The biggest thing to remember is that it’s still okay treat yourself and have a little fun! And these Healthy Cacao Nib Brownies are the perfect example of that. They’re gluten-free/dairy-free/refined sugar free and still taste like the perfect cakey brownie!
Now that December is here, it’s all cookies all the time in my kitchen! This month I plan on sharing a few new cookie recipes with you guys and first up are these Chocolate Chip Date Cookies. These bad boys are one of my favorite healthier cookies and are full of wholesome ingredients. They’re gluten-free, vegan, and naturally sweetened with both maple syrup and date syrup. They even have a secret ingredient to give them a bit of a nutritional boost. And if I’m being honest, these cookies are so good that sometimes I forgo the chocolate chunks in them…..crazy, I know.
It’s hard to believe that fall is upon us and that next week will be October already. I don’t know about you guys, but I feel like we barely had a summer this year! The last few weeks of summer in particular felt like a blur to me, especially with all the studying for my nutrition courses. And while I always have a tough time letting go of summer, there are a few things I absolutely love about the fall. The first is that it’s the start of football season! Which means I get to geek out and obsess waaaaay too much over my fantasy football teams and get to watch my beloved Broncos play on a weekly basis (which might not necessarily be a good thing based on the past couple seasons). The second thing I love most about fall is that it’s a season filled with warm, cozy desserts. Think cinnamon spiked coffee cakes, hot apple fritters, and, if you’re like me, basically anything with Italian plums like these gluten-free/vegan Italian Plum Streusel Bars.
As most of my friends and family will tell you, I’m so not a morning person. Mornings and I don’t get along very well. Like it takes me a good hour to be a functioning human being after waking up. Which is kind of weird because I LOVE breakfast. You would think that the excitement of getting to eat a crispy waffle or big stack of pancakes would make me become more of a morning person……but not so much. I mean it helps and definitely makes mornings better, but it still hasn’t converted me to a full-blown morning loving person.
Whenever people ask me how I come up with recipe ideas, I always tell them “Oh, I get inspired by a lot things like vintage cookbooks or what’s in season or a new dessert trend I’ve seen.” But if I’m being honest…..most of my ideas come to me because it’s something I really, really, really want to eat. Like something I’m seriously craving and need to develop a recipe for ASAP so I can eat as much of it as I want. And that’s exactly how the idea for these Healthier Peanut Butter Buckeyes came about.
Well, I wasn’t kidding when I said I’ve been getting lots of requests for gluten-free, dairy-free, and vegan recipes. This is another one that came at the request of a friend. She asked if I could make something for her son’s birthday……the only kicker was that it had to be both gluten-free and vegan. And since I believe every kid (and really every adult) should have an awesome dessert on their birthday – I immediately accepted the challenge.
For the past couple months, I’ve been playing around with making healthier treats. This came about for a lot of reasons. One is that I’ve been getting a lot of requests from friends to develop gluten-free and vegan recipes. And since I consider myself an equal opportunity baker – I’m happy to oblige. But, if I’m being honest, the biggest reason I’ve been doing this is because this style of baking is new to me and I’ve never been one to turn down a challenge. At first, I thought it might be a pain developing recipes without dairy and gluten…….and don’t get me wrong – it’s definitely not the easiest thing in the world. But what I didn’t expect was how much fun it would be.
If you guys are anything like me then you might have gone a wee bit overboard on the sweets and drinking over the holiday season. And if you’re like me, that holiday season dragged on and lasted til way past the New Year (aka up until a few days ago). Now this isn’t something I say often, but my body needs a serious break from all that sugar. So while I’m all about trying to eat a little healthier this week, I still need some kind of treat. Cause let’s face it……this girl needs her cookies and going completely cold turkey from desserts is just not realistic.
When it comes to food, I’m a firm believer in moderation and not labeling things as “good” or “bad.” A healthy relationship with food is far more important than sticking to some crazy strict diet. So instead of feeling guilty about all the delicious, amazing desserts I ate over the past few weeks, I’m going to look at the holiday season for what it was. A fun time to indulge in baked goods and share them with loved ones. But now it’s time to get that balance back…..and still get my cookie fix.